Social Hours (SH) Youth Program

Building Healthy Habits and Winter Hygiene Package Distribution

Amics del Nepal is thrilled to announce the successful completion of the workshop held on January 17, 2025 based on the theme “Building Healthy Habits” at the Amics Activity Centre. The primary objectives of the workshop were to provide valuable knowledge about healthy habits, encourage self-reflection, and promote responsible behavior to support the youths well-being.

Throughout the interactive session, participants gained important insights into the significance of forming healthy habits. The workshop went beyond just presenting information; it encouraged active engagement, allowing youths to reflect on how habits like eating nutritious foods, getting enough sleep, and practicing good hygiene impact their current and future lives. The youths learned how these habits improve focus, energy, self-esteem, and mental health, while also contributing to better performance academically and socially. The session was crucial in building healthy habits early on that lays the foundation for a lifetime of well-being, helping youths navigate challenges with confidence, reduce stress, and make positive choices that benefit their long-term health and success.

In addition to the engaging discussions, Winter Hygiene Packages were distributed, which included scarves, gloves, lip balm, woolen caps, thermos bottles, underarm rollers, socks, and Amics-branded hoodies and t-shirts. These thoughtful additions enhanced the experience and reinforced the importance of maintaining good hygiene. The active engagement of the youths helped them gain a deeper understanding of how to take care of themselves both physically and mentally, ultimately setting them up for a healthier and more successful future.

This project is possible thanks to the support of all the members of Amics de Nepal and the collaborating partners: